
A podcast that explores the realities and complexities of domestic violence. You will hear real, raw stories from people of all walks of life. Each week, we address hard topics like the connection between addiction and abuse, how violence impacts South Asian communities, learning from domestic homicides, and more. Produced by Women’s Crisis Services of Waterloo Region.
A podcast that explores the realities and complexities of domestic violence. You will hear real, raw stories from people of all walks of life. Each week, we address hard topics like the connection between addiction and abuse, how violence impacts South Asian communities, learning from domestic homicides, and more. Produced by Women’s Crisis Services of Waterloo Region.
Episodes

31 minutes ago
31 minutes ago
Amy Kaufman is a mom and advocate for survivors of domestic violence.
In this episode, we talk to Amy about healing after experiencing intimate partner violence and the importance of trauma-informed reporting. We also talk to Amy about her network of support and what listening without judgement really looks like.
Join in the conversation! Use the hashtag #SheIsYourNeighbour and connect with us on social media at @SheIsYourNeighbour and @WomensCrisisSWR.

Thursday Apr 23, 2026
Why We Need More Men with Jude Oudshoorn
Thursday Apr 23, 2026
Thursday Apr 23, 2026
Jude is a Professor at Conestoga College and a Consultant with the Engaging Men Program at Women’s Crisis Services of Waterloo Region.
In this episode, we talk to Jude about the evolution of the Engaging Men Program at Women’s Crisis Services and talk about our new, short documentary, We Need More Men. We also talk about normalizing help-seeking for men, shifting societal norms and the difference between therapy and accountability work.
Join in the conversation! Use the hashtag #SheIsYourNeighbour and connect with us on social media at @SheIsYourNeighbour and @WomensCrisisSWR.

Thursday Apr 09, 2026
The Importance of Building Community with Destiny Bailey
Thursday Apr 09, 2026
Thursday Apr 09, 2026
Destiny Bailey is the Team Lead at Abbey House Transition Support home and a survivor of domestic violence and human trafficking.
In this episode, we talk to Destiny about her personal journey of overcoming addiction, incarceration, and reclaiming her life. We also talk about some of the programs offered at Abbey House, Indigenous cultural reconnection and the power of women supporting women.
Join in the conversation! Use the hashtag #SheIsYourNeighbour and connect with us on social media at @SheIsYourNeighbour and @WomensCrisisSWR.

Thursday Mar 26, 2026
Bystander Intervention and the Rise of AI with Julie Lalonde
Thursday Mar 26, 2026
Thursday Mar 26, 2026
Julie Lalonde is an author, public educator, and a survivor of domestic violence and stalking.
In this episode, we talk to Julie about the realities of the evolving technological landscape and the risk technology can pose to survivors of gender-based violence. We also talk about consent culture in relation to AI, the Canadian Anti-Stalking Association and how to make bystander intervention more accessible.
Join in the conversation! Use the hashtag #SheIsYourNeighbour and connect with us on social media at @SheIsYourNeighbour and @WomensCrisisSWR.

Thursday Mar 12, 2026
Navigating Trauma and Somatic Healing with Nicole Brown Faulknor
Thursday Mar 12, 2026
Thursday Mar 12, 2026
Nicole Brown Faulknor is a registered psychotherapist, trauma consultant, and the founder and CEO of Trauma and Embodiment Association of Ontario otherwise known as TEAO.
In this episode, Nicole shares her personal journey as a survivor of domestic violence, psychotherapist and community leader. Together, we explore how systemic inequities, intergenerational trauma and somatic healing intersect, and explore pathways to collective and individual healing.
Join in the conversation! Use the hashtag #SheIsYourNeighbour and connect with us on social media at @SheIsYourNeighbour and @WomensCrisisSWR.

Thursday Dec 11, 2025
Behind the Scenes with Lillie Proksch and Jenna Mayne
Thursday Dec 11, 2025
Thursday Dec 11, 2025
In this bonus episode of She Is Your Neighbour, our producer, Lillie, joins us to talk all things She Is Your Neighbour!
In this episode, we reflect on our favourite episodes of the podcast, and discuss the incredible impact these stories have had on us personally. We also talk about the process of creating impactful content, like the podcast and our short documentary and how this has resonated with our community.
The conversation also touches on the transformative journeys of guests like Colette and Destiny, who have turned their experiences into advocacy. Looking ahead, we share our aspirations for the podcast’s growth and the importance of community support in addressing domestic violence.
Join in the conversation! Use the hashtag #SheIsYourNeighbour and connect with us on social media at @SheIsYourNeighbour and @WomensCrisisSWR.

Thursday Dec 04, 2025
Educating Youth to Prevent Violence with Angela Stahlbaum
Thursday Dec 04, 2025
Thursday Dec 04, 2025
Angela is an Outreach Support Worker at Women’s Crisis Services and since 2019 she has worked in the Youth Education assignment, teaching young people in the community about safe and healthy relationships.
In this episode we talk to Angela about the power of prevention work, how we are working with young people in the community to increase education about healthy relationships and how empathy is a superpower.
Join in the conversation! Use the hashtag #SheIsYourNeighbour and connect with us on social media at @SheIsYourNeighbour and @WomensCrisisSWR.
Watch the full video on Youtube: https://youtu.be/XDnWkr_ogsk

Thursday Nov 27, 2025
Empowering Equity-Deserving Groups with Kiana Ugwuegbula
Thursday Nov 27, 2025
Thursday Nov 27, 2025
Kiana is the Equity Lead at Women’s Crisis Services of Waterloo Region. Prior to this role, Kiana was an Outreach Support Worker, connecting with women in the community experiencing domestic violence to provide safety planning and community resources.
In this episode, we talk to Kiana about the Outreach Program at Women’s Crisis Services, how the Outreach Program aims to wrap survivors in support and the importance of public education in ending domestic and gender-based violence.
Join in the conversation! Use the hashtag #SheIsYourNeighbour and connect with us on social media at @SheIsYourNeighbour and @WomensCrisisSWR.
Watch the full video on Youtube: https://youtu.be/dcZH0prbqRg

Thursday Nov 20, 2025
Building Community Networks for Long-Term Support with Leigh Savage
Thursday Nov 20, 2025
Thursday Nov 20, 2025
Leigh is the Residential Program Manager at Women’s Crisis Services Emergency Shelter, Haven House. Leigh is also an energy practitioner, has a private practice and works with her partner, Iona, doing EDI work.
In this episode, we talk to Leigh about the shelter system and how spaces have adapted to support more individuals experiencing abuse. We also talk about the importance of community building and how shelter is only one step in someone’s healing journey.
Join in the conversation! Use the hashtag #SheIsYourNeighbour and connect with us on social media at @SheIsYourNeighbour and @WomensCrisisSWR.
Watch the full video on Youtube: https://youtu.be/wU-mb1W46HE
Follow us on and Instagram and Tik Tok
Join the Neighbourhood Newsletter to stay up to date with the She Is Your Neighbour Team!

Thursday Nov 13, 2025
Providing Support at Every Age with Arwaa Mawed
Thursday Nov 13, 2025
Thursday Nov 13, 2025
Arwaa is an Outreach Support Worker at Women’s Crisis Services of Waterloo Region. Prior to this role, Arwaa was a Child and Youth Worker, providing programming and supports to children who are staying in emergency shelter.
In this episode, we talk to Arwaa about child and youth programming at Women’s Crisis Services and the different groups that are available for the youngest clients in our emergency shelters. We also talk about individualized safety plans and the importance of keeping survivors stories at the forefront of our minds when doing this work.
Join in the conversation! Use the hashtag #SheIsYourNeighbour and connect with us on social media at @SheIsYourNeighbour and @WomensCrisisSWR.
Watch the full video on Youtube: https://youtu.be/6JVXjALS6ek
Follow us on and Instagram and Tik Tok
Join the Neighbourhood Newsletter to stay up to date with the She Is Your Neighbour Team!
